When you think about starting a competitive activity for physical fitness, combat may not be your initial idea. Yet no holds barred combat training is rising in global recognition as an entire exercise routine. Here are a few of the main advantages of this expanding trend.
Rashad Evans didn’t scream about demanding respect in his prefight interviews because hes smart enough to know that respect must be earned. He earned it and then some with a devastating 2nd round TKO of Chuck Liddell in the main event of UFC 88.
Ever since he burst onto the MMA scene with a shocking first round KO upset of Jens Pulver at UFC 63, Joe Lauzon has been working to earn respect. Hes lost only once since then–to top contender Kenny Florian in a bout that earned fight of the night honors–but for some reason hes had trouble being taken seriously as a top contender in the UFCs lightweight division. He may not fit the classical profile of a fighter, looking more like a fresh faced kid and is often referred to as a geek due to his educational background in computer science. When the fight starts, however, hes all business. In the main event at the UFC Ultimate Fight Night in Tampa, Lauzon withstood a game challenge from late replacement Jeremy Stephens to earn a 2nd round submission victory.
BJ Penn entered his main event battle against welterweight kingpin Georges St. Pierre looking to become the first man in UFC history to simultaneously hold titles in two weight classes. GSP never gave him the chance to make history, as he stopped Penn after four increasingly dominant rounds to retain his belt with a TKO victory and make a compelling case for being the pound for pound best fighter in mixed martial arts.
The oldest fight sport adage in the world is ’styles make fights’. For that reason, no one knew quite what to expect in Saturday’s WEC Interim Lightweight Championship battle between Donald Cerrone and Ben Henderson. Henderson was known for his dominating wrestling skills, while Cerrone has a reputation as a punishing striker. Instead of being a clash of styles, however, it was an instance where the differing approaches of the two competitors complimented each other perfectly. The result was a ‘fight of the year’ candidate bout that Henderson won by a narrow-yet unanimous-decision.
When golf legend Jack Nicklaus was still a young upstart in the sport and only starting to tear up PGA courses, legend Bobby Jones commented following ‘The Golden Bear’s”65 Masters win that “he plays a game with which I am not familiar”. Following his absolute destruction of Rashad Evans in the main event of UFC 98, there’s likely a few MMA fighters saying the same thing about the new light heavyweight champion Lyoto Machida who made it look easy en route to a 2nd round TKO victory.
The UFC is of borderline relevance in “The Land of the Rising Sun”. This isn’t to disparage the UFC, which has done a great job growing MMA in North America and parts of Europe. Simply stated, the UFC is well below at least a dozen MMA, kickboxing, boxing, sumo and pro wrestling promotions in terms of importance to Japanese fight fans.
The founding father of Brazilian Jiu Jitsu and patriarch of the Gracie family, Helio Gracie, died in early 2009 at the age of 95. His influence in martial arts as well as the sport of mixed martial arts is mind boggling. The Gracie family name will forever be synonymous with Brazilian sports, jiu-jitsu, MMA and the UFC”not only due to Helios own accomplishments but the legacy he created both by training others and through his family.
Thiago Alves dominated the former UFC welterweight champion en route to a 2nd round TKO victory at UFC 83. The main event at UFC 85 in London was somewhat anticlimactic to the fans at the O2 Arena who considered the semifinal matchup between Manchesters Michael Bisping and Jason Day the biggest fight on the card. Bisping actually improved upon his excellent showing against Charles McCarthy at UFC 83 and pummeled Day mercilessly from the top mount position until the fight was stopped.
The Ultimate Fighter (TUF) is a reality based television series and mixed martial arts (better known as MMA) competition, originating from the United States, and produced by Spike TV and the Ultimate Fighting Championship (UFC). On this show, professional MMA fighters that have yet to make a big name for themselves are situated in a house outside of Las Vegas, Nevada and compete against each other for the title of The UltimateFighter, winning a six-figure, multi-fight contract with the UFC.