Benefits Of MMA Training

September 7th, 2010 by Connor Adair


When you think about starting a competitive activity for physical fitness, combat may not be your initial idea. Yet no holds barred combat training is rising in global recognition as an entire exercise routine. Here are a few of the main advantages of this expanding trend.

UFC 88 Flashback: Evans Dominates ‘The Iceman’

August 19th, 2010 by Ross Everett


Rashad Evans didn’t scream about demanding respect in his prefight interviews because hes smart enough to know that respect must be earned. He earned it and then some with a devastating 2nd round TKO of Chuck Liddell in the main event of UFC 88.

UFC Flashback: Lauzon Vs. Stephens Headlines Ultimate Fight Night

August 8th, 2010 by Ross Everett


Ever since he burst onto the MMA scene with a shocking first round KO upset of Jens Pulver at UFC 63, Joe Lauzon has been working to earn respect. Hes lost only once since then–to top contender Kenny Florian in a bout that earned fight of the night honors–but for some reason hes had trouble being taken seriously as a top contender in the UFCs lightweight division. He may not fit the classical profile of a fighter, looking more like a fresh faced kid and is often referred to as a geek due to his educational background in computer science. When the fight starts, however, hes all business. In the main event at the UFC Ultimate Fight Night in Tampa, Lauzon withstood a game challenge from late replacement Jeremy Stephens to earn a 2nd round submission victory.

UFC 94 Flashback: GSP, Machida Gain Victories

July 31st, 2010 by Ross Everett


BJ Penn entered his main event battle against welterweight kingpin Georges St. Pierre looking to become the first man in UFC history to simultaneously hold titles in two weight classes. GSP never gave him the chance to make history, as he stopped Penn after four increasingly dominant rounds to retain his belt with a TKO victory and make a compelling case for being the pound for pound best fighter in mixed martial arts.

MMA Flashback: Bobby Lashley Destroys Mike Cook At MFC 21

July 27th, 2010 by Ross Everett


Here’s a word of advice to future opponents of Bobby Lashley–don’t make fun of his background in professional wrestling. Mike Cook found that out the hard way in the co-main event of Maximum Fighting Championships MFC 21: Hard Knocks. After spending the run up to fight week making fun of Lashley’s tenure in the WWE, Cook lasted a mere :24 seconds before being choked unconscious via a guillotine choke. The victory ran Lashley’s record in his brief MMA career to 3-0.

Nogueira Beats Couture In UFC 102 Main Event

June 12th, 2010 by Ross Everett


Antonio Rodrigo Nogueira left a lot of questions unanswered in the wake of his UFC 92 loss to Frank Mir. He had been dominated in his defeat to Mir and in the process suffered the first stoppage of his career. After the fight it was revealed that he’d suffered from a staph infection during training, severe enough to land him in the hospital for five days. He insisted that the loss was entirely attributable to his illness. At UFC 102 from the Rose Garden in Portland, Oregon, Big Nog made a compelling case that his loss to Mir was a definite aberration. Nogueira dominated a determined Randy Couture over three rounds, en route to a unanimous decision victory over the UFC Hall of Famer. Nogueira’s decisive victory culminated the UFC’s first ever event in the Pacific Northwest and after a bit of hand wringing over slow ticket sales the show came off very well on PPV.

UFC 98 Review: Karate Is Back As Machida Beats Evans

May 19th, 2010 by Ross Everett


When golf legend Jack Nicklaus was still a young upstart in the sport and only starting to tear up PGA courses, legend Bobby Jones commented following ‘The Golden Bear’s”65 Masters win that “he plays a game with which I am not familiar”. Following his absolute destruction of Rashad Evans in the main event of UFC 98, there’s likely a few MMA fighters saying the same thing about the new light heavyweight champion Lyoto Machida who made it look easy en route to a 2nd round TKO victory.

The UFC Struggles For Marketplace Traction In Japan

April 6th, 2010 by Ross Everett


The UFC is of borderline relevance in “The Land of the Rising Sun”. This isn’t to disparage the UFC, which has done a great job growing MMA in North America and parts of Europe. Simply stated, the UFC is well below at least a dozen MMA, kickboxing, boxing, sumo and pro wrestling promotions in terms of importance to Japanese fight fans.

UFC 85 Flashback: Alves Defeats Hughes In Lopsided Main Event

January 5th, 2010 by Ross Everett


Thiago Alves dominated the former UFC welterweight champion en route to a 2nd round TKO victory at UFC 83. The main event at UFC 85 in London was somewhat anticlimactic to the fans at the O2 Arena who considered the semifinal matchup between Manchesters Michael Bisping and Jason Day the biggest fight on the card. Bisping actually improved upon his excellent showing against Charles McCarthy at UFC 83 and pummeled Day mercilessly from the top mount position until the fight was stopped.

TUF

September 11th, 2009 by Ezio Auditore


The Ultimate Fighter (TUF) is a reality based television series and mixed martial arts (better known as MMA) competition, originating from the United States, and produced by Spike TV and the Ultimate Fighting Championship (UFC). On this show, professional MMA fighters that have yet to make a big name for themselves are situated in a house outside of Las Vegas, Nevada and compete against each other for the title of The UltimateFighter, winning a six-figure, multi-fight contract with the UFC.